Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad. California kiwifruit is available November through May, while the New Zealand crop hits the market June through October making fresh kiwis available year round.

　　The kiwifruit is a small fruit approximately 3 inches long and weighing about four ounces. Its green flesh is almost creamy in consistency with an invigorating taste reminiscent of strawberries, melons and bananas, yet with its own unique sweet flavor.

　　猕猴桃更多的维生素C比盒装的橙色等量，用微小的黑色种子洒满了猕猴桃的亮绿色果肉增添了戏剧性的热带风情任何水果沙拉。加州猕猴桃为十一月可通过月，而新西兰作物进入市场六月至十月使新鲜猕猴桃可以全年。

　　猕猴桃是小果约3英寸长，重约四盎司。其绿色果肉一致性与畅快的味道让人联想到草莓，甜瓜和香蕉，但有自己独特的甜味几乎奶油。